Weight Loss for Women by MonaVie Black Diamond Executive Onyx Coale

Posted in Health and Wellness, Weight Loss on December 18th, 2011 by Onyx Coale – Comments Off

Rich or poor, young or old, weight loss is a daily battle for many women.

Is it impossible to fit into a favorite pair of jeans without supernatural intervention?

Is there a closet full of clothes, in all the different sizes, from the past decade?

Answering yes to either of those questions reveals a potential issue with weight loss.

Many women see body weight as a direct reflection of their self image.

We live in a society where vanity rules, because the media infers that petite women have the best lives. Due to this, most women will do anything to achieve their weight loss goal.

There are a number of options for every budget. I cover those in this Onyx Coale Blog Post on Weight Loss Options.

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Solutions for Childhood Obesity by MonaVie Black Diamond Executive Onyx Coale

Posted in Childhood Obesity, Health and Wellness, Onyx Coale on December 2nd, 2011 by Onyx Coale – Comments Off

Many children come home from school to no adult supervision. Parents work later. Free, supervised after-school activities are not always available.

Even if Mom leaves a dinner plan, some children will only follow it if it’s something they like, i.e., hot dogs, or if Mom is coming up the walkway.

What if the parent is a stay-at-home parent?  Kids become beneficiaries of homemade treats and snacks in between meal times.

Lower income families tend to eat a lot of whatever they can afford. They eat a lot of heavy foods like potatoes, beans, breads, and pastas.

Portion control is usually based on the feast or famine scenario in these homes.  Of course, if Grandma is visiting from the old world or if there is a family function, then massive overeating will likely take place.

Let’s focus on some solutions. read more »

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Busy Lifestyles May Create Childhood Obesity by MonaVie Black Diamond Onyx Coale

Posted in Childhood Obesity, Health and Wellness, Onyx Coale on December 2nd, 2011 by Onyx Coale – Comments Off

Most American children and teens are consuming fast food multiple times daily.

Working parents stock their pantries with pre-processed foods that are quick and easy enough for their kids to make.

Many of today’s children are microwaving their own meals by age eight.

Several bags of microwave popcorn, with extra butter or seasoning, are perceived to be meals by many “latch key” kids.

To minimize toddlers whining in the stores, many parents succumb to buying “kid popular” products laden with sugar and fats.

Children will usually choose products that come with cool prizes or ones with their favorite characters on the packaging.  Certainly, if they have eaten it at their friend’s house, parents will hear very loud whines if that junk food is not put in the shopping cart. Nutritional value is not the top priority at that moment, getting the kids out of the store is.

Breakfast often consists of cookie-flavored cereals or pop tarts washed down with artificially flavored milk or food colored drink.

Hot breakfast may be three or four packets of artificially flavored, pre-sweetened oatmeal in a bowl. (Notice the lack of portion control).

Let’s not mention the cold pizza and soda leftover from last night’s dinner.

Parents provide their children snack money to buy treats at school in vending machines and after school on the way home with their friends.

Has your child ever asked for snack money to buy carrots to eat at the ballgame?

If you want to grow your business then please email Onyx Coale today using the Onyx Coale contact page, or connect with her at the Onyx Coale Facebook Fan Page so she may be a part of your team building and leadership ability.

To learn more about what sets Onyx Coale apart from all the others today and how you can start building your business email direct by using the Onyx Coale contact page, and your request will get to her.

If you are looking for a Partnership or an Affiliation, MonaVie Black Diamond Executive Onyx Coale personally want to hear from you today.

She is expanding in North America, India and worldwide.

Come build your business with Onyx Coale, so she and her team can perform for you and get your bottom line making the profits your business deserves.

Onyx Coale has the highest paid team members in the industry, giving you outstanding service where true leadership counts.

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Challenges of Childhood Obesity by Onyx Coale

Posted in Childhood Obesity, Onyx Coale on December 1st, 2011 by Onyx Coale – Comments Off

Obesity affects children too, 20 percent of young children and teenagers are considered obese.

Over the past few decades, the growing fast food industry with its higher fat foods and technology as entertainment has provided unhealthy food options and sedentary lifestyles.

As women and mothers, let’s model good exercise and nutritional habits to our children.

Role modeling is not easy, especially with work meetings, extracurricular activities, school and a myriad of tasks cutting down time for family dinners, making fast food seem the answer.

Teach children good health needs time, but nutritious foods and exercising are worth the effort in the long run.

If you want success with weight loss or growing your own home based business, come build your business with MonaVie Royal Black Diamond Executive and Top Income Earner Onyx Coale.

If you want to grow your business then please email Onyx Coale today using the Onyx Coale contact page, or connect with her at the Onyx Coale Facebook Fan Page so she may be a part of your team building and leadership ability.

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Staying Healthy While Balancing Your Life by Onyx Coale

Posted in Health and Wellness, Onyx Coale on November 26th, 2011 by Onyx Coale – Comments Off

Working women today contend with feelings of overwhelm and constant balancing acts.

They lead companies and run households. All the while, women still manage to be wives, mothers, bosses, employees, PTA members, sisters, daughters, aunts, grandmas, maids of the house, chefs and chauffeurs and on and on.

With so much going on in their lives, women sometimes overlook prioritizing their health.

Some women put health on the back burner waiting for “someday” to focus on it, which can sometimes be too late.

To prevent healing crisis, I make health a priority, just like I prioritize my children and my business. I invite you to focus on making your health a priority too.

Health and fitness is a passion for me. Not everyone feels the same way. But fitness is the way to healthier you.

I was lucky enough to find MonaVie, which aligns my personal fitness passions with healthy products and supplements for a more balanced diet and body.

I chose actions to produce good results and set positive examples for my children.

Learning to make healthy choices and exercise everyday benefits us today and for years to come.

On days I don’t feel like following my usual plan for health, I remind myself, “Onyx Coale, you must make good choices now for your health today and tomorrow.”

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